“I cannot think of any team more capable and caring to be taking me on holidays! Every little thing was well organised and I felt like I could really let go!”
– Michelle
You Give So Much Of Yourself Every Day. It’s Time to Finally Recharge and Refill Your Soul With Adventures
Tucked away in the quiet village of Tejakula, this retreat invites you to slow down and reconnect — with yourself, with nature and with the gentle rhythm of life by the sea. You’ll stay in beautiful eco bungalows, nestled between lush tropical gardens and the ocean just steps away.
Each day will unfold with ease. Energising morning yoga, softening evening practices and will help you release what you’ve been holding and come home to your body again. There’s plenty of space to rest, read by the pool, wander the coastline or soak up the stillness.
You’ll enjoy nourishing meals made with love and be gently welcomed into Balinese culture with a sacred temple blessing, a magical sunrise boat trip and a snorkelling adventure in the crystal-clear waters just offshore.
This isn’t just a holiday — it’s a return to yourself. You’ll leave feeling light, connected and deeply renewed — in ways you didn’t even realise you were craving.
With just a $500 deposit to secure your place!
Deluxe 4 Star accommodation, providing a beautifully restful stay throughout your retreat in Ubud.
All your meals are included, from dinner on Day 1 to Breakfast on Day 7! Dietary needs can easily be catered for.
Experience two rejuvenating yoga sessions daily, designed to move your body towards relaxation and mindfulness.
A guided visit to a secret local Water Temple is included, offering a nourishing cultural and spiritual experience.
A day trip to a stunning local dive site for a guided snorkel tour , lunch and cocktails!
Reclaim your time and energy.
We handle all the planning, you just focus on yourself. You escape the hassle of travel-planning, we make sure everything goes smoothly and safely.
You will get the peaceful rest you truly deserve
Retreat to your stunning bungalow accommodation with a generous twin or private room, providing a beautifully restful stay.
Feed your soul with healthy and nourishing authentic meals
Enjoy daily breakfast, lunch and dinner! We can accommodate most dietary requirements (vegetarian, vegan, gluten-free, etc.) – just let us know.
Recharge with daily yoga and meditation.
Move your body and mind towards relaxation and mindfulness with two daily yoga sessions guided by our experienced teachers. We start our mornings with a rejuvenating 60-minute Hatha or Vinyasa Flow. We close each evening with a Guided Restorative Meditation and a gentle 60-minute Yin
Experience The True Essence Of Bali
Immerse yourself in Balinese culture – all while supporting local artisans and businesses.
Find Your Community
Surround yourself with an inspiring community of women who just “get You.” Build genuine and lasting connections with like-minded, wonderful women.
“If you’ve never been to Bali, or you’ve been a hundred times, Life Yoga's Bali retreat is something extra special that I HIGHLY recommend! For women who spend their entire time and daily lives giving their energy to keeping everyone else on track, this is the ultimate break and reset. Everything is thoughtfully organised with enough to keep you engaged and entertained, as well as the perfect balance of rest and downtime. The food is plentiful and delicious. I came away feeling refocused and well rested, with a sense that I had learned and experienced things I never would have if I hadn’t made the decision to prioritise myself for a change and just BOOK THE TRIP.”
- Dusty
“I arrived at Retreat feeling unfit, inflexible and tired, having been unwell. From our first yoga session I found myself relaxing, with encouragement to move into the postures at my own pace, to gently stretch, without discomfort. Retreat was an excellent balance of yoga, rest, culture and socialising. The meals were nutritious, and delicious. Our hosts were gifted mentors who clearly practise what they teach to become more in tune with our body, soul and spirit. Enormous gratitude to each of the participants for your openness, nurturing and sense of fun. As the Balinese welcome message says: we came as travellers and left as friends.”
- Carmel
“I had the most restful time, all wonderfully organised which made it so stress free. No need to cook or clean meantplenty of time to relax, swim and have massages. The yoga was mostly gentle, unless you wanted to do the harder variations. I also enjoyed participating in our own temple ceremonies and blessings, this was very special. The food was absolutely delicious and I especially liked the fish soup and satay chicken. We even got to have a cooking class! The hosts and guests were welcoming and supportive. Thank you for an unforgettable experience. I found my calm in Bali and keep it with me now wherever I go.”
- Natalie
All rooms have private ensuites and overlook the beach. Twin Share or King rooms available.
Nourishment: Daily breakfast, lunch and dinner included
Yoga & Wellness: Two daily 60-minutes yoga sessions and cultural and adventure activities
Cultural Experiences: Guided blessing at a local beachside Water Temple, Snorkelling Adventure & Sunrise Boat Trip (with dolphin spotting)
Travel Support: Full organisation and support from the Life Yoga team inc Airport transfer to Gaia
Not included:
Return airport transfer, flights, travel insurance, personal laundry service, and other personal expenses.
Day of Arrival: Your Bali journey begins with your arrival at Ngurah Rai International Airport (DPS) or perhaps from your Bali hotel if you've arrived early.. From there, we will organise a taxi to the retreat center in Tejakula.
We’ll gather at 5pm to meet your fellow retreat participants and get acquainted with the schedule for the week. In the late afternoon, you’ll experience your first gentle yoga session, the perfect way to unwind after your travels. Afterwards, we’ll enjoy a group welcome dinner, allowing you to connect with our yoga new yoga family and the beautiful staff!
Your Daily Flow: Our daily schedule will vary based on the requirements of our daily adventures and community activities. However, here’s a general outline of what your typical day will look like during our retreat:
7:00 AM An energising morning Yoga practice
8:30 AM Nourishing breakfast at our retreat centre. We can accommodate most dietary requirements (vegetarian, vegan, gluten-free, etc.) – just let us know in advance
10:00 AM Group Adventure. For each day, we’ve carefully selected an activity designed to help you immerse yourself in the magic of the Balinese culture and support a small local business.
1:00 PM Nourishing Lunch at Gaia.
2:00 PM You-Time. The afternoons will be time for your own adventuring, spa trips or a much-needed rest. You decide what your body and mind need most to recharge.
6:00 PM Dinner in the open air, ocean-side resturant at Gaia
7:30 PM A deeply Restorative Yoga or Meditation practice to wind down before evening chats and bed
Imagine waking up to the sounds of nature, surrounded by serene beauty. Nestled alongside the Java Sea, Gaia Oasis is exactly that! A relaxing, slow-paced oasis created to nurture your mind, body & soul!
The beautiful bungalow accommodation features:
– Spacious twin or single rooms with private bathrooms.
– A stunning pool overlooking the ocean
– An on-site spa centre to soothe your body and mind with traditional Balinese and modern wellness treatments
– A beautiful, spacious yoga shala with ocean view
– Free Wi-Fi access to stay connected (if you choose to).
– An onsite resturant offering delicious and healthy meals prepared with fresh, local ingredients.
Your comfort and well-deserved rest are our highest priority. Should you have any special requests or needs, just ask, and we will do our best to make it happen.
I’m a yoga teacher, a detail-loving planner, and a firm believer in balancing active adventures with slow mornings and ocean swims. I’m 30, a proud mum to a whirlwind 3-year-old, and a regular yoga practitioner for over 7 years now! I don't just practice for the stretch (though that’s nice too), but for the space it gives me to breathe.
This retreat is everything I love rolled into one...beautiful surroundings, nourishing yoga, proper downtime, fun adventures, massages and all the thoughtful touches that make you feel seen and supported. I’ve planned every detail so you don’t have to worry but I’ve also made sure there’s space to do things your way.
Whether you’re craving rest, movement, clarity, connection, or just really good food with a view… this is your invitation.
Come as you are. I’ll be right here to welcome you.
Ash x
You can easily grab a taxi from Ngurah Rai International Airport (DPS) to our retreat centre in Tejakula. The 3-hour long journey can be easily organised through us and will cost you about $60 AUD
The price includes your accommodation in a shared or private room (please enquire for single room pricing), daily breakfast, lunch and dinner, all yoga sessions, cultural activities (Water Temple visit, Snorkel Tour, Sunrise Boat Trip) and the full support of the Life Yoga team.
Comfortable clothing for yoga and daily activities, swimwear, sunscreen, sunglasses, a hat, comfortable walking shoes and your personal toiletries. We will provide yoga mats and props but you might want to BYO travel mat or towel
This retreat is suitable for all levels, from beginners to advanced practitioners. Our experienced teachers will offer modifications to suit your individual needs.
Yes, you will have free time every day depending on when our activities are scheduled. You can feel free to explore locally, enjoy spa treatments, relax by the pool or simply rest.
Yes, a wide variety of options will be available to suit all tastes. We can accommodate most dietary requirements (vegetarian, vegan, gluten-free, etc.) – just let us know your needs.
You must secure Travel Insurance before we can accept your retreat aplication.
We cannot refund your retreat fees. It is important that you have travel insurance organised. If we have to cancel the retreat you will be refunded in full.
We can’t guarantee early arrival or extended stay requests, however, we can connect you to the retreat centre OR can recommend some stunning options nearby. Please get in touch with us at [email protected]
Most nationalities can enter Bali, Indonesia for 30 days with visa-on-arrival (VOA) that you can apply for at the airport. An Electronic Visa on Arrival (e-VOA) is also available for most nationalities that you can apply for at https://evisa.imigrasi.go.id/ at least two weeks (14 days) before your travel date.
Our Bali retreat is designed to offer rest, rejuvenation and adventure, especially for busy women seeking a break from their daily routines. While our program is tailored to meet the needs of women, we welcome people of all ages and backgrounds who are looking to deepen their yoga practice, explore Balinese culture and connect with a like-minded community.
Have questions? Please email me at [email protected] and we’ll be happy to help!
© Living Real Enterprises Pty Ltd ACN 647 789 393 trading as Life Yoga Goulburn
All Rights Reserved. Terms & Conditions.
We live and work on the land of the Gundungurra people, the traditional custodians of this land. We pay our respects to Aboriginal and Torres Strait Islander Elders past, present and emerging. We acknowledge that it always was and always will be Aboriginal Land.